Start your Day Strong with a Chicken Ham and Spinach Omelette

A Chicken Ham and Spinach Omelette: a vibrant start to any day, a combination of wholesome flavors that come together to fuel your body and delight your taste buds. Imagine tender, juicy pieces of chicken, perfectly seasoned, tucked within the fluffy folds of a golden-brown omelette. The addition of fresh, verdant spinach not only adds a burst of color but also infuses each bite with a treasure of vitamins and minerals, making it as nourishing as it is tasty.

Tasty and nutritious Chicken Ham and Spinach Omelette, perfect for a healthy breakfast or brunch.

Preparation Time: 10 Minutes
Cooking Time: 10 Minutes
Total Time: 20 Minutes

Ingredients:

• 1 packet of Zorabian Chicken Smoked Ham (250g)
• 2 eggs
• Handful of fresh spinach leaves, chopped
• Salt and pepper to taste
• 1 tablespoon olive oil or butter
• Optional: shredded cheese, diced tomatoes, diced onions

Cooking Instructions:

1. In a bowl, beat the eggs and season with salt and pepper.
2. Heat olive oil or butter in a non-stick pan over medium heat.
3. Pour the beaten eggs into the pan and let them cook for a minute until they start to set.
4. Cook the Smoked Ham for 30 seconds to 1 minute per side, until lightly browned. Remove from the pan and set aside with the spinach
5. If using, add any optional ingredients such as shredded cheese, diced tomatoes, or diced onions.
6. Using a spatula, gently fold one side of the omelette over the filling.
7. Cook for another minute until the omelette is fully cooked and the filling is heated through.
8. Slide the omelette onto a plate and serve hot.

WHY CHICKEN HAM AND SPINACH OMELETTE?

Adding a chicken omelette to your diet offers several compelling health and lifestyle benefits that make it a smart choice for many people because it offers:

1. High-Quality Protein: Chicken is a lean source of high-quality protein, essential for muscle repair, growth, and overall body function. Protein also helps in making you feel full and satisfied, which can aid in weight management.
2. Nutritional Value: Eggs, the primary ingredient in omelettes, are rich in vitamins B2, B12, D, and E, and minerals such as zinc, iron, and copper. They also provide all nine essential amino acids, making them a “complete protein”
3. Versatility and Convenience: Chicken omelettes are incredibly versatile. You can add various vegetables and spices to cater to your taste preferences or nutritional needs, making it a dish that never gets boring. They are also quick to prepare, which is ideal for busy lifestyles.
4. Supports Brain Health: Eggs are a significant source of choline, a nutrient that is vital for brain health and function. Choline has been linked to better neurological function and a reduction in inflammation.

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Discover the ultimate chicken experience with Zorabian Fresh Chicken, available both raw and in mouthwatering marinated options like Chicken Tikkas, alongside an enticing range of Ready-to-Cook Chicken Products. Please find us at your convenience: online through Big Basket, Zepto, Blinkit, or in-store at modern trade outlets such as Nature’s Basket or at our trusted general trade partner stores near you. Also, you can order chicken online via our website. Elevate your culinary adventures with friends and family, relishing your cherished chicken dishes. For an extra dash of inspiration, visit the Zorabian blog, where we share a collection of delectable chicken recipes that promise to delight your taste buds and enhance your cooking journey.